Feeling stuck? Anxious? Like life is heavier than it SHOULD be? You're not alone. Many men feel drained... Caught between expectations and their deepest potential. I’ve been there too. That’s why I’m inviting YOU to join me in the 7-Day Breathwork Challenge for Men, starting next week. We kick things off with a special Holistic Leaders Playshop next Wednesday Feb 5th at 6 pm est that I am co-hosting with @Nate Baumgardner This is your chance to... ✅ Reclaim your energy ✅ Shift your mindset ✅ Connect with community We'll be hosting the challenge here and the Holistic Leaders Playshop link is here in the group. Save it in your calendar. Let’s rise together in 2025. 🙌🏾💚 Zach P.S.Thank you to all of the beautiful beings that support this collective space 🙏🏾

Oct. 14th Monday night at 8 PM EST / 7 PM CST / 6 PM MST / 5 PST we will have a special guest Playshop and Roundtable facilitated by our guest Professor and Philosopher Sean Waters, the creator of the experiential educational platform the Wisdom Workshop. Join your brothers for a playful invitation to presence, contemplation, and mindfulness through the art of writing. ✍🏽 As you know… our words carry so much power. We will be exploring how to create a more meaningful, fulfilling life through writing, reflection, and expression. I am excited to be present and explore this new technique of self-discovery and growth with you all. Here the link to save your spot and schedule it in your calendar in advance: https://us02web.zoom.us/meeting/register/tZEud-mgqjosGtIMsHcOHEUwQ7Hz1OX_Hq39 Bring an open mind and your magic wand (pen and paper). We will be diving into the power of words and language. May we create the reality of our dreams through our words, feelings, and actions. Namaste 🙏🏾🕉✨ Zach

Happy Monday Kings! 👑 Looking forward to dive in with the brothers that are available today for the Holistic Leaders Playshop at 12 PM EST ✨ Our theme of discussion for the call will be how to overcome imposter syndrome. https://us02web.zoom.us/meeting/register/tZAkd-2spzotHdSLXmaAieLUavIwdxxRxhig Time to glow! ✨

Happy Sunday Kings! Here are some upcoming opportunities to play and expand our Holistic Practice together: Breathwork Ceremony with Nate Baumgardner (Online): Monday September 30th at 5 PM EST. Slow down, breathe, and integrate your journey. We’ll be breathing on Zoom. October 30-Day Challenge (Online): From October 2nd to 31st I will be hosting a free challenge for anyone that feels called to commit to deepening their intention and practice this upcoming month. Join via this Telegram group. Holistic Leaders Playshop (Online): Monday October 7th at 12 PM EST. Join like-hearted leaders in the Holistic Wellness space for a special group call. Reserve your spot in the Zoom. Cacao & Ecstatic Dance Ceremony in Long Island, NY (In-Person): Saturday October 26th. I will be supporting my brother Danny Wartoro in bringing to life a beautiful gathering with Cacao, breath, movement, and expression in New York. Message me for the sign-up link. Elemental Men’s Immersion in MD (In-Person): Sunday November 3rd. My Soul brother Drew Stegmaier and I are creating a space for men to reconnect with their hearts and with the Earth. Message me to reserve your spot. Silent Immersion in Orlando, FL (In-Person): Saturday November 9th to Sunday November 10th. I will be teaming up with brothers in Orlando to create a space for women and men to tap into the power of Silence. Message me to reserve your spot. Wishing you all peace, prosperity, and blessings! May the Flow be with you! Namaste Zach

Lesson 65 My only function is the one God gave me. 1. The idea for today reaffirms your commitment to salvation. ²It also reminds you that you have no function other than that. ³Both these thoughts are obviously necessary for a total commitment. ⁴Salvation cannot be the only purpose you hold while you still cherish others. ⁵The full acceptance of salvation as your only function necessarily entails two phases; the recognition of salvation as your function, and the relinquishment of all the other goals you have invented for yourself. 2. This is the only way in which you can take your rightful place among the saviors of the world. ²This is the only way in which you can say and mean, “My only function is the one God gave me.” ³This is the only way in which you can find peace of mind. 3. Today, and for a number of days to follow, set aside ten to fifteen minutes for a more sustained practice period, in which you try to understand and accept what the idea for the day really means. ²Today’s idea offers you escape from all your perceived difficulties. ³It places the key to the door of peace, which you have closed upon yourself, in your own hands. ⁴It gives you the answer to all the searching you have done since time began. 4. Try, if possible, to undertake the daily extended practice periods at approximately the same time each day. ²Try, also, to determine this time in advance, and then adhere to it as closely as possible. ³The purpose of this is to arrange your day so that you have set apart the time for God, as well as for all the trivial purposes and goals you will pursue. ⁴This is part of the long-range disciplinary training your mind needs, so that the Holy Spirit can use it consistently for the purpose He shares with you. 5. For the longer practice period, begin by reviewing the idea for the day. ²Then close your eyes, repeat the idea to yourself once again, and watch your mind carefully to catch whatever thoughts cross it. ³At first, make no attempt to concentrate only on thoughts related to the idea for the day. ⁴Rather, try to uncover each thought that arises to interfere with it. ⁵Note each one as it comes to you, with as little involvement or concern as possible, dismissing each one by telling yourself: