Feeling stuck? Anxious? Like life is heavier than it SHOULD be? You're not alone. Many men feel drained... Caught between expectations and their deepest potential. I’ve been there too. That’s why I’m inviting YOU to join me in the 7-Day Breathwork Challenge for Men, starting next week. We kick things off with a special Holistic Leaders Playshop next Wednesday Feb 5th at 6 pm est that I am co-hosting with @Nate Baumgardner This is your chance to... ✅ Reclaim your energy ✅ Shift your mindset ✅ Connect with community We'll be hosting the challenge here and the Holistic Leaders Playshop link is here in the group. Save it in your calendar. Let’s rise together in 2025. 🙌🏾💚 Zach P.S.Thank you to all of the beautiful beings that support this collective space 🙏🏾

Oct. 14th Monday night at 8 PM EST / 7 PM CST / 6 PM MST / 5 PST we will have a special guest Playshop and Roundtable facilitated by our guest Professor and Philosopher Sean Waters, the creator of the experiential educational platform the Wisdom Workshop. Join your brothers for a playful invitation to presence, contemplation, and mindfulness through the art of writing. ✍🏽 As you know… our words carry so much power. We will be exploring how to create a more meaningful, fulfilling life through writing, reflection, and expression. I am excited to be present and explore this new technique of self-discovery and growth with you all. Here the link to save your spot and schedule it in your calendar in advance: https://us02web.zoom.us/meeting/register/tZEud-mgqjosGtIMsHcOHEUwQ7Hz1OX_Hq39 Bring an open mind and your magic wand (pen and paper). We will be diving into the power of words and language. May we create the reality of our dreams through our words, feelings, and actions. Namaste 🙏🏾🕉✨ Zach

Happy Monday Kings! 👑 Looking forward to dive in with the brothers that are available today for the Holistic Leaders Playshop at 12 PM EST ✨ Our theme of discussion for the call will be how to overcome imposter syndrome. https://us02web.zoom.us/meeting/register/tZAkd-2spzotHdSLXmaAieLUavIwdxxRxhig Time to glow! ✨

Happy Sunday Kings! Here are some upcoming opportunities to play and expand our Holistic Practice together: Breathwork Ceremony with Nate Baumgardner (Online): Monday September 30th at 5 PM EST. Slow down, breathe, and integrate your journey. We’ll be breathing on Zoom. October 30-Day Challenge (Online): From October 2nd to 31st I will be hosting a free challenge for anyone that feels called to commit to deepening their intention and practice this upcoming month. Join via this Telegram group. Holistic Leaders Playshop (Online): Monday October 7th at 12 PM EST. Join like-hearted leaders in the Holistic Wellness space for a special group call. Reserve your spot in the Zoom. Cacao & Ecstatic Dance Ceremony in Long Island, NY (In-Person): Saturday October 26th. I will be supporting my brother Danny Wartoro in bringing to life a beautiful gathering with Cacao, breath, movement, and expression in New York. Message me for the sign-up link. Elemental Men’s Immersion in MD (In-Person): Sunday November 3rd. My Soul brother Drew Stegmaier and I are creating a space for men to reconnect with their hearts and with the Earth. Message me to reserve your spot. Silent Immersion in Orlando, FL (In-Person): Saturday November 9th to Sunday November 10th. I will be teaming up with brothers in Orlando to create a space for women and men to tap into the power of Silence. Message me to reserve your spot. Wishing you all peace, prosperity, and blessings! May the Flow be with you! Namaste Zach

Lesson 68 Love holds no grievances. 1. You who were created by love like itself can hold no grievances and know your Self. ²To hold a grievance is to forget who you are. ³To hold a grievance is to see yourself as a body. ⁴To hold a grievance is to let the ego rule your mind and to condemn the body to death. ⁵Perhaps you do not yet fully realize just what holding grievances does to your mind. ⁶It seems to split you off from your Source and make you unlike Him. ⁷It makes you believe that He is like what you think you have become, for no one can conceive of his Creator as unlike himself. 2. Shut off from your Self, which remains aware of Its likeness to Its Creator, your Self seems to sleep, while the part of your mind that weaves illusions in its sleep appears to be awake. ²Can all this arise from holding grievances? ³Oh, yes! ⁴For he who holds grievances denies he was created by love, and his Creator has become fearful to him in his dream of hate. ⁵Who can dream of hatred and not fear God? 3. It is as sure that those who hold grievances will redefine God in their own image, as it is certain that God created them like Himself, and defined them as part of Him. ²It is as sure that those who hold grievances will suffer guilt, as it is certain that those who forgive will find peace. ³It is as sure that those who hold grievances will forget who they are, as it is certain that those who forgive will remember. 4. Would you not be willing to relinquish your grievances if you believed all this were so? ²Perhaps you do not think you can let your grievances go. ³That, however, is simply a matter of motivation. ⁴Today we will try to find out how you would feel without them. ⁵If you succeed even by ever so little, there will never be a problem in motivation ever again. 5. Begin today’s extended practice period by searching your mind for those against whom you hold what you regard as major grievances. ²Some of these will be quite easy to find. ³Then think of the seemingly minor grievances you hold against those you like and even think you love. ⁴It will quickly become apparent that there is no one against whom you do not cherish grievances of some sort. ⁵This has left you alone in all the universe in your perception of yourself.