1d • General discussion
Protecting Your Heart Guide
Hey everyone,
Heart disease is a leading cause of death in North America.
I just posted a new guide on how to prevent heart problems before they start. If you use anabolic steroids, this guide is especially important for you.
The guide covers blood pressure, exercise, and sleep as the first steps, followed by diet, and then which supplements and herbs are actually helpful. There are over twenty options with recommended doses, plus advice on what not to combine. It also lists the tests you should ask your doctor about.
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Protecting Your Heart Guide
skool.com/the-healing-path
Ask anything. Learn everything. Education on complex chronic illness, hormones, peptides, gut health, CIRS, Lyme, you name it.
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