6d • General
Update
Phase 1 has been put on pause as a fair bit of die off from a pretty full on protocol, up to 10+ supplements a day. Mainly because I’ve gone on holiday for a couple of weeks, which I wanted to enjoy and have been able to!! Eaten all sorts and even had a drink and been ok!
I know for me personally travel days are one I fear, so would be great to hear how people manage them!
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Update
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