18d • Mindfulness 🧠
A little bit about me
I had a life event happen several years ago now and entered into DBT therapy Dialectical Behavioral Therapy and I just started the classroom modules here and boy oh boy did some of those bring tears, it explains so much, I almost wish I had learned about inner child first, maybe raising my own children could have been, I don't know, better, my kids say it was fine, good even, but I'm learning things here. thank you!
4
2 comments
A little bit about me
powered by
skool.com/the-grounded-roots-project-6088
ND support for parents of deep feeling children - calm home routines. Grounded guidance for real families.
Activities and more. 🌿
Suggested communities
Powered by