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Welcome to the Loom- Spring Cohort
Welcome. I’m truly glad you found your way here. The Loom is a 12-week reflective life design circle created to help you weave clarity, structure, and soul into the fabric of your everyday life. We gather weekly not to fix ourselves, but to consciously shape the next season of who we are becoming. This is a facilitated container. I will guide our rhythm, hold the structure, and offer themes and practices so you can settle in, be witnessed, and move forward with intention. Over these 12 weeks, you can expect to walk away with: • Greater clarity around your values and direction • A more grounded relationship to your time, energy, and environment • Practical tools for life design and decision-making • A steady rhythm of reflection and integration • A deeper trust in your inner voice • A felt sense of being witnessed and supported without pressure or performance This space blends the practical and the soulful. We’ll explore life design through grounded structure, while weaving in gentle practices like meditation, breathwork, dream reflection, and subtle space-clearing principles that help align your outer world with your inner clarity. What this space is: - A steady circle for reflection and momentum - A container for thoughtful, intentional sharing - A place where clarity grows through being heard What this space is not: - Group therapy - Crisis support - Advice-giving or fixing - Hustle culture productivity pressure Each Tuesday we’ll follow a consistent rhythm: • Grounding practice • Weekly theme + reflection • Timed shares • Integration thread for the week Attendance is flexible. Replays will be available. Engagement deepens the experience, but perfection is not required. Between meetings, this forum is where we continue weaving: - Weekly reflection threads - Wins & momentum - Support requests ✨ To begin, introduce yourself below and share: 1. What season of life you’re currently in. 2. One area where you’re craving more clarity or structure this spring. 3. A word that feels like an anchor for the months ahead.
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Zoom Logistics- How We Gather
Here’s everything you need to know about our weekly meetings. 🗓 Schedule Tuesdays6:00pm – 7:30pm (Pacific Time) We begin promptly at 6:00pm. 🔗 Zoom Link [Insert Zoom link here] This link will remain the same for the duration of the Spring Cohort unless otherwise noted. ⏰ Arrival + Timing Please log in a few minutes early if you can.We’ll begin grounding at 6:00pm sharp. If you arrive late, simply enter quietly and settle in. Shares are timed so everyone has space. I will gently keep us moving to honor the container. 🎥 Replays Replays will be posted in the Weekly Threads section within 24 hours. If you can’t attend live, you’re still part of the weave. You’re welcome to comment in the weekly thread after watching the replay. 🧘‍♀️ Presence Please attend from a quiet space when possible. Camera on is encouraged to support connection (though not required).Headphones are helpful if your environment is shared. Participants are asked to attend clear and sober to support grounded reflection. 🌀 Tech Tips • Rename yourself if needed.• Mute when not speaking.• Use the chat mindfully. If you have any tech issues, message me directly. I’m looking forward to gathering with you! — Emily Ra
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Community Agreements — The Loom
The Loom is a facilitated reflective container. These agreements help keep the space steady, emotionally safe, and growth-oriented for everyone. Please read through and take a moment to consciously agree to these before participating. 🧵 1. Speak from Your Own Experience Use “I” statements. Share from your lived experience rather than offering general advice or commentary. 🧵 2. No Fixing, Rescuing, or Advising (Unless Invited) This is not a space for coaching each other. We witness. We reflect. We trust each person’s capacity to navigate their own life. 🧵 3. Respect the Time Container Shares will be timed to ensure everyone has space. I will gently keep us on track. This is an act of care, not interruption. 🧵 4. Confidentiality Matters What is shared in The Loom stays in The Loom. This builds trust and depth. 🧵 5. Attend Clear and Present Participants are asked to attend sessions sober and mentally present. This supports clarity and respect for the container. 🧵 6. This Is Not Therapy or Crisis Support While meaningful emotions may arise, this space is designed for reflective life design and integration. If you are in active crisis, please seek appropriate professional support. 🧵 7. Participation Is Encouraged, Not Forced You may pass during sharing rounds. Engagement deepens the experience, but perfection is not required. ✨ The spirit of this space: We gather to consciously design our lives.We honor structure.We honor reflection.We honor momentum. If these agreements feel aligned, simply comment “Agreed” below. I’m grateful to hold this container with you. — Emily Ra
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The Loom- Spring Cohort
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A 12-week reflective life design circle for clarity, structure, and steady growth. Tuesdays 6–7:30pm.
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