After watching the video, you were compelled to take the action of joining this group. Congratulations! You are one of the few who are willing to take action. My goal is to help you navigate whatever journey you may be on, while learning whatever you have to teach along the way.
While this group is about strength and fitness, that doesn't mean we're solely focused on the body. Mental, spiritual and professional matters also require strength and a level of "fitness." All of these things work in synergy to create the life we want to live.
Please share with the group who you are, why you're here and what you'd like to accomplish in the next year.