Jan 18 • *STRENGTH TRAINING (PHYSICAL)
Keep fighting
Two months a ago a suffered a hand injury in jujitsu in my in my left hand went to see a hand specialist he explained to me that with out the surgery I will not be able to use my left hand I have what Is called CMC injury and I have gone through two staph infections bottom line is keep fighting and keep moving never give up I love to work out and I love to train hard it has helped thru my anxiety and my PTSD I have a ten mile trail run in Naples Fl on Feb strength and honor keep fighting
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Keep fighting
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