GLADIATOR FARM ONLINE TRAINING PROGRAMS

Dec '24 (edited) • *STRENGTH TRAINING (PHYSICAL)

I truly believe that mastery over the body is the beginning of learning discipline, as the very meaning is doing what needs to be done, rather than what's convenient. Most people fail to attain the body they desire because they're either doing what's comfortable, or nothing at all.

With over 25 years as a gym owner/trainer/coach/professional athlete, I have worked with every type of client, for every possible goal, with great success. Regardless of the goal, my ulterior motive is to provide the best, fastest and safest training protocol to reach the summit, while educating my clients on how to continue their journey, once we've achieved our mission together.

In 2025, we are going to expand our training online. The following descriptions and links will take you to the program that will match your training goals. Programs are delivered via our customized app that enables precise tracking of training metrics.

BASIC TRAINING- (8 WEEKS)

https://www.paypal.com/ncp/payment/HYAYSULKWWQ36

*Bodyweight Only or Minimal Equipment

Introductory program for those with no training experience, or those who have allowed themselves to fall off to the point where you must start from ground zero.

HOW IT WORKS:

After onboarding questionnaire, your program will be delivered via our app.

Every day, you will log your training session to track progress

BENEFITS:

Daily Accountability Check Via App

Weekly Check-In Q & A Chat

AESTHETIC TRAINING: (12 WEEKS)

https://www.paypal.com/ncp/payment/5Z9KCP34ZY4T4

If you want to:

GAIN MUSCLE

LOSE FAT

TONE UP

HOW IT WORKS:

After onboarding questionnaire and photo/video assessment, your program will be designed and delivered via our app.

Every day, you will log your training session to track progress

BENEFITS:

Customized Training

Dietary Considerations

Daily Accountability Check Via App

Weekly Check-In Q & A Chat

Monthly Photo Assessment

GLADIATOR FARM TEAM* ($45/MONTHLY)

https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-1F0421656P3295207M52IQUA

*This program will be identical to the sessions me and my team do at my gym. Our program is a combination of multiple forms of strength and conditioning.

Strength & Conditioning

Boxing Training

Speed & Agility

Mobility

Adjustments can be made for personal limitations.

BENEFITS:

Elite Training Program

Dietary Considerations

Daily Accountability Check Via App

Weekly Check-In Q & A Video Chat

Monthly Photo Assessment

E-Mail Access