π Tonight's Full Moon Breathwork Β· Replay Now in the Archive
That was a deep one. Full moon. Beginning of May. The whole community in the field together. Thank you to everyone who showed up tonight β free tier, paid tier, first-timers, regulars, all of you. That energy was unmistakable. For anyone who couldn't make it live, the full replay is now in the archive inside the breathwork channel. Sit with it when you can. Headphones, lights low, lay down. The field carries through the recording. For integration tonight and tomorrow: - Drink water. More than you think. The breath moved a lot through your system and your body needs to flush. - Eat something grounding. Root vegetables, soup, anything warm and slow. Keep it light but real. - Don't make any major decisions in the next 12 hours. The field is still settling. - Sleep early if you can. The body does the deepest integration in the first sleep cycle after a ceremony. A few prompts if journaling helps you: - What did you set down tonight - What asked to be felt - What surprised you - What do you carry into May If something came up tonight that needs holding, drop it in the community. Someone here will sit with you in it. That's what this room is for. One of the last free ceremonies before TFA transitions to subscription-only access. If tonight reached you and you're ready to go deeper, the door is still open at the free tier β but not for much longer. Sleep well. May has begun. Sleep well. May has begun. π https://www.thefrequencyacademy.net