🧠 Week 3 Kickoff: Mindset & Motivation
We’re halfway there! Week 3 is where people usually start to wobble, so this week is all about your mindset.
✅ Focus: Remember your “why.”
✅ Task: Every day this week, write down one reason why you want to lose fat.
✅ Tip: Motivation comes and goes, but your reasons keep you moving forward.
👉 Post your “why” in the comments, inspire someone else to keep going.
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Paul Gillespie
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🧠 Week 3 Kickoff: Mindset & Motivation
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