19d • General discussion
🌟 Week 1 Kickoff: Let’s Get Started!
Welcome to Week 1 of the Fat Loss Challenge! This week is all about building momentum and getting quick wins.
✅ Focus: Track what you eat and start noticing your habits.
✅ Task: Write down or log everything you eat for the next 7 days.
✅ Tip: Don’t try to be perfect — just get honest with yourself. Awareness is the first step.
👉 Today, share your starting goal below (weight, inches, clothes size, or just “I want to feel more confident”).
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🌟 Week 1 Kickoff: Let’s Get Started!
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