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The Fatherhood Hangout is happening in 17 days
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📍 Start Here: Welcome to The Fatherhood Framework
For a long time, I thought fatherhood was something I’d get to. Like there was a version of myself waiting down the road — the more successful, balanced, complete version who would finally have time to be the dad I wanted to be. You know that old story: Once I make more money. Once we have the house. Once things settle down. Then I’ll really show up. Then I’ll be patient. Present. Playful. But the truth is, that “once I have” version of life is a mirage. It’s like the lottery winner who suddenly winds up broke. Not because they didn’t have enough, but because they never built the habits, systems, or self to hold what they wanted. Fatherhood doesn’t start once the boxes are ticked. It starts when we stop waiting to feel ready. This school isn’t about finding perfection. It’s about practicing presence. It’s about showing up NOW even when life feels half-built. 📍WHAT THIS SPACE IS This is a school for fathers who don’t just want to tell their kids they can be anything and we want to show them how. It’s not about being the perfect dad, husband, or man. It’s about being a practicing one. You’ll find stories, reflections, and conversations here about what it means to grow while our kids are watching. To let them see us train, build, stumble, and get back up; not just for them, but with them. 📍HOW TO BEGIN 1. Introduce yourself. 2. Engage. 3. Reflect. We’re not trying to “win” fatherhood. We’re learning to live it. Welcome to The Fatherhood Framework. Let’s show them how.
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🪵 The Pillars We Stand On
When I first thought about starting this community, I imagined it would be for creatives, performers, storytellers, or entrepreneurs. People who WANTED to do something with their lives. That’s the world I came from. And I still love it. But the longer I sat with the idea, the more I realized something about fathers: We’re not people who want to do things with our lives. We’re people who HAVE to. There are no more excuses. No more “when I finally have time” or “once things calm down.” There is only showing up. And that’s where the framework, or the pillars, of this Skool come in. Not rules. Not commandments. Just reminders of how we keep showing up for ourselves, and for the little eyes watching. ⚙️ The Four Pillars These are the cornerstones that guide what we practice here. Not all at once. Not perfectly. Just consistently. 1️⃣ Train Daily Growth doesn’t happen in the background. It’s built through repetition in body, mind, and craft. When we train daily, we teach our kids that consistency beats talent. 2️⃣ Act Boldly We’ve already played small. Now, every choice, every risk, every “I’ll try”, shows them what courage looks like. 3️⃣ Invest Wisely Our time, our energy, our attention; these are currencies. What we invest in, we multiply. And what we neglect, we lose. 4️⃣ Love Honestly It’s the hardest one. Because honesty demands presence. It means our kids see us as we are. Imperfect, human, still learning, and they love us not despite that, but because of it. These aren’t lessons for our kids. They’re lessons for us. Because the truth is, fatherhood doesn’t ask us to stop dreaming. It asks us to make those dreams visible. To keep building, creating, and living in a way that says, “This is what it looks like to keep becoming.” Welcome to the work. Welcome to The Fatherhood Framework.
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When Their Struggle Triggers Yours
I didn’t really have much to post this week, but I’ve been noticing something. As parents, we all want to react better. Teach better. Lead better. But I’ve realized something uncomfortable about myself. The moments when I get the most frustrated with my son are often the moments when he’s struggling with something I struggled with. Sometimes it’s big things like emotional regulation or impulse control. Sometimes it’s small things like a motor skill or learning something new. For a long time, I think I labeled those as “weaknesses” I would see in myself. But that’s not actually true. They aren’t weaknesses. I’ve grown through those things. I’ve built systems. I’ve matured. I function well. If they were truly weaknesses, I would still be stuck there. What they really are…are insecurities. Old ones. When I see him struggle, it taps into a younger version of me that remembers being behind, or being corrected, or feeling embarrassed, or feeling out of control. And that’s when I get the most cross. Not when he’s in danger. Not when it’s about health or safety. Those moments are clear and protective. It’s when my own unresolved stuff resurfaces. That’s the part I have to own. Because if I’m not careful, I won’t be correcting his behavior. I’ll be reacting to my past...and that’s not fair to him. So the lesson for me right now is this: Before I correct him, I need to check myself. Is this about his growth or is this about my old wounds? If it’s the second one, that’s my work to do. Not his. I’m curious if anyone else has noticed this in themselves.
Fatherhood vs. Daddom
Anyone else feel like being a father is a proud title you earn after you pass your genes to another generation. All while fulfilling a natural position as a man. …while being a is about getting regularly disrespected by a tiny human who you just want to get dressed for the day? 🤣🤣🤣
Gorilla Time...
Lately, my son and I have been doing something simple every morning. After breakfast, we set a five minute timer and we “be gorillas.” That’s it. Gorilla time. It started as basic roughhousing and nonverbal play. Chest pounding, crawling around, making ridiculous noises. The kind of physical father son play every study says is good for kids. But it’s become more than that. Sometimes we stay in full gorilla mode. Sometimes we’re gorillas while listening to his Toniebox. Sometimes we’re gorillas who count. Sometimes it’s just exercise and eye contact and figuring each other out without words. A few things I’ve noticed about it: We set a timer. When the timer goes off, we’re done. That structure matters. It’s teaching him that activities have boundaries and that transitions are part of life. It’s his choice. I don’t bring it up. If he wants gorilla time, he asks for it. If he loses interest halfway through, the timer keeps running and we move on when it ends. I don’t chase him to re-engage. He’s starting to learn that if something matters to him, he has to prioritize it. There’s physical play, which builds connection. There’s nonverbal communication, which we’re still working on. There’s structure. There’s agency. And it’s five minutes. I love movies. Sharing a film with him feels special. But if I’m honest, there have been plenty of times we’ve just vegged on the couch. That’s not really connection. That’s proximity. Gorilla time feels different. It’s intentional. It’s active. It’s ours. I don’t think everyone needs to “be gorillas.” But I do think every dad should have something small, repeatable, and special that belongs just to them and their kid. Even five minutes can mean something. What’s your version of gorilla time?
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It’s one thing to tell our kids they can be anything.
It’s another to show them how.
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