18d • ✅ Tips & Tricks
Crushed my back workout today đź’Ş
Back day absolutely destroyed me today, but in the best way.
I’ve been really intentional about how I train lately. Not just to look strong… but to live strong. I want to be the dad who can chase my girls around from sun-up to sun-down, the one who still has energy to show up for myself, and who proves to other dads and men that we don’t have to let life wear us down.
I train to be versatile, because life isn’t predictable. Some days you’re carrying the weight of the world. Some days you’re celebrating the small wins. Both matter. Both require strength.
And I’m grateful to be doing that work right here alongside you guys. 🙏
We all have our reasons for showing up. We all have our battles that no one sees. But we’re still here. We’re still putting in the reps. And that matters.
So if you got your workout in today — even if it wasn’t perfect — be proud of that. If tomorrow is your day to get after it, go in with intention. Do it for yourself. Do it for the people who count on you. Do it because you deserve to feel strong in your own life.
Let’s keep building each other up. Let’s keep showing up.
Proud of you all. 🙏🔥
#LegacyBrotherhood
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Crushed my back workout today đź’Ş
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