Core fitness
Had an amazing day today, did some ab workouts at my friends HIT fitness session on Roller skates and my abs never felt better! Went to failure too and didn't give up once! I also did a handstand infront of my instructor when she walked into the community centre and she laughed like crazy! Not to mention I also did a Gage Coggins explosive burpee and she was really impressed! Unfortunately we didn't film the session due to how it was just me and the instructor's best friend (the photo below was from her first session in April)! Hope everyone is having an awesome day and remember always be yourself! Never let the woke brigade get to you cause they never know the fun in doing what you do unless they do it themselves!
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Ivan Mckellar
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Core fitness
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