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Questions 👀?
Happy Friday everyone! I want to know what questions do you have about pregnancy, labor and delivery, postpartum, motherhood? Ask me all the questions and I’ll send you back a video response. Also follow me on tik tok @Dr_Leelee. I answer a lot of questions on that platform. Let me know how I can best support you through your journey!
Free Birth Prep Mini Course-Module 1 is ready to view!
Go to the classroom tab, click on the free birth prep mini course and there you will find labor basics. the video has a labor cheat sheet resource that you can download and keep. I am going to try to drop a new module at least once a week, sometimes even twice a week. I got a toddler so life is unpredictable sometimes lol.
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🎉 Our FIRST Live Prenatal Yoga + Pregnancy Q&A Is Scheduled!
Hey friend! I just put our very first live session on the calendar and I can’t WAIT to support you. Here’s what we’re doing: 🧘‍♀️ A gentle prenatal yoga flow 💛 Breathwork for pregnancy + birth prep 💬 Live Q&A — ask me anything about pain, pelvic floor, or birth prep This is your space to get real support, real answers, and actually feel GOOD in your pregnant body. 👉 RSVP inside the Events tab and add it to your calendar. Can’t wait to see you there! 💛
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Bi-Weekly Prenatal Yoga + Live Q&A (Read This First!)
Here’s how our live sessions work, friend 💛 Every other week we meet live for a Prenatal Yoga class followed by an open Q&A. Your chance to ask anything pregnancy, pelvic floor, pain relief, or birth prep related and get real-time support. What to expect: 🧘‍♀️ 20–30 minutes of gentle, pregnancy-safe movement 💛 Pain relief, mobility, breathwork, and pelvic floor support 🎤 Live Q&A where I answer your submitted questions 🔁 Replay added to the Yoga category afterward How to join: ✨ I post the date + Zoom link here 48 hours before each live ✨ Drop any questions you want answered in the Q&A thread anytime ✨ Join live if you can — or catch the replay later These sessions exist to help you feel GOOD in your pregnant body and more confident going into birth. You’re always welcome here. 💛
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Mommaste Birth Academy
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Movement, mindset & birth education for a smoother and more confident birth.Premium prenatal yoga & birth prep for women in their 30s and 40s.
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