Nov 16 (edited) โข Start Here
Your Push Prep Cheat Sheet (Download Here)
Everything you need to start reducing tearing, relaxing your pelvic floor, and pushing with confidence.
๐ Click below to download your cheat sheet.
And comment below once youโve read it. I want to hear what tip you're going to practice first. ๐
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Your Push Prep Cheat Sheet (Download Here)
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