Grief is Confusing · The Empowerment Solstice

Grief is Confusing

The initial stages of grief may leave you speechless... crying random tears, angry, frustrated, irritated 😤 and more. They key is allowing yourself to feel each emotion and connect with its source. The Why. The Who, the What that is triggers the emotion.

This will be a cycle like doing LAUNDRY...

We wash, rinse, dry and repeat.... and if your fancy you add dryer sheets for more palatable experience....

Some people need to do laundry daily; while others do it weekly or monthly... the point is you may have to REPEAT the cycle numerous times before you can remove the STAIN of your emotions in grief. It's Natural and it's Necessary.

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