Empowerment Session #1
Letter-writing activities challenge you to think about who you are, who you were and who you want to be. Writing letters can be both extremely emotionally freeing and help you think critically about how you should live now. There are many types of letters to write to yourself; here we highlight two:
  • Writing to your future self (Part 1)
  • Writing to your past self (Part 2)
  • * I want you to write a letter to your past and future self, explaining your life in the present and how you want to see your self in the future and what you have learned from your past. Comment below and share with us what you told your past self and future self that helps you feel motivated or hopeful in the present.
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Latorshia Spencer-Blair
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Empowerment Session #1
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The Empowerment Solstice
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The group’s primary mission is to empower survivors by providing the tools, space, and community support needed to take charge of their own healing.
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