25d • General discussion
Microdose what you need
How can you microdose what you need? If you don’t have access to a jungle and elephants, how can you bring what you need in smaller portions into your days?
Do you hold space for listening to your favorite music? Do you allow yourself to stay in bed five more minutes before you leave for going up in the mornings?
Do you actually use the restroom when you need or are you more focused in not being ’rude’ or interrupting someone?
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Microdose what you need
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