14d • General discussion
Creatine - Not Only for Athletes
I’m hearing that they’re recommending high dose creatine to help your brain.
I just started my mom on 20mg of creatine. I’ll let you know if I see a difference.
I also heard that it dissolves in warm/hot water, not cold water, so keep that in mind as you take it.
Watch this video.👇 Let me know what you think.
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Creatine - Not Only for Athletes
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