🚀 The 5-Day Stretch Challenge Starts Monday 1st September! 🚀

Alright team — it’s time to kick things off 👊

From Monday 1st September, we’ll be starting the 5-Day Stretch Challenge:

✅ 10 stretches per day

✅ 15 minutes total

✅ 5 days in a row

This is about building consistency, improving mobility, and setting the tone for better recovery.

All the videos are already in the Classroom for you so you’ve got everything you need.

👉 Your job: complete the stretches each day, then check in with a quick comment, pic, or video so we can keep each other accountable.

Let’s do this together 💪

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