Sep 1 • 5 Day Challenge
Imperfect Action Beats No Action
Day 1 of 5!
Don’t forget to check in once you’ve done the 10 stretches. I’ll be doing mine at about 7:30AM today. Back feels a bit tight so let’s see if that eases off ☺️
The earlier the better!
Remember there are muscles we may not stretch so feel free to add in some of your go to stretches if something feels a bit tight today.
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Imperfect Action Beats No Action
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