13d (edited) • Mental Health ⭐️
7-Day No Morning Phone Challenge
Hey Friends in Soul Art,
Do you want calmer mornings
or do you enjoy waking up stressed and scrolling like a raccoon 🦝📱
The quest:
For 7 days, no phone for the first 30 minutes after waking up.
No scrolling. No messages. No “just checking.”
Why:
Less noise. More clarity. Mornings that feel like yours.
How:
Each day, comment: “Day X done.”
That’s it.
We start Monday morning (1.9.26).
Comment YES if you’re in.
Comment NO if your phone owns you 😌
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7-Day No Morning Phone Challenge
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