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30 Day Leader πŸ‘‘
Congrats @Gerri Annerviik for being the 30 day point leader , Earning a FREE Plan of action coaching call ready to be redeemed
Training posts
Anything anyone wants to share to the community feel free πŸ†“ here’s one of mine from last week
Training posts
10Γ— Challenge β€” Round 2 complete πŸ”₯
I did the 10Γ— Challenge for the second time, and this time I actually managed to finish the whole workout. The first time I had to stop halfway simply because I ran out of time at the gym β€” but today I stayed and committed to it fully. Honestly, at the start I thought, β€œThis will be easy.” The first five rounds didn’t feel too bad at all… but once I hit the second half, everything changed. My muscles started burning, my hands were literally shaking, and I had to take short breaks between sets. At one point I genuinely questioned whether I’d be able to finish β€” especially knowing I still had five more rounds left. But I did. And finishing it felt so good. I was proud of myself for pushing through even when it got uncomfortable. The challenge really showed me how quickly fatigue can build up, even in a beginner-friendly workout, and how much of it is mental as well as physical. The next day? I felt it everywhere πŸ˜… β€” all the muscles that had to work during the challenge made themselves very known. I’m curious β€” has anyone else done the 10Γ— Challenge yet? How did it feel for you? Easy at the start but brutal at the end, or tough all the way through? πŸ‘€πŸ’¬
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