8d • Relationships
Monday Method
How do we offer support to those around us?
Sometimes people are venting and then we problem solve for them (when they didn't ask for it).
Sometimes people are looking for problem solving and we just give them space (again when they didn't ask for it).
So, 1) how do we offer support to those around us? and 2) how do we let others know the support we are looking for?
Here's a method I developed that allowed me to actually offer help in a productive way (and also how to express the needs I had myself when I went to others with my 'things').
The video below gives a breakdown of how to offer support to someone in need in the forms of:
- A listening ear
- A sounding board
- Problem solving
- Space
Or said another way that I've used A LOT in my TikTok LIVEs
Are you looking for...
- Support
- Encouragement
- Validation
- Advice
What do you all think of this method? Does it resonate? Have you tried it out?
Let me know what you think is your go-to way of NEEDING help and your go-to way of OFFERING help!
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