Hey Fam! I know I have been quiet over the last month and for good reason too! I have been cooking up some sweet developments for you that I will share with you today Here are the 2 main developments: 1) The BSFT30 has been revamped and will start this Monday night 7pm AEST. I ran this program month on month last year and early this year and it was free to join. That has now changed and it's exclusive to the BSFT Flow Community. The BSFT30 is designed to help you gain clarity on what you're strengths and weaknesses are and what you need to do to master your body, mind, food and time. We do this by treating each month like a building block of habits, values and systems. The first call will be this Monday 7pm and we will dial in your focus for the month and your actionables. 2) I have built a complete transformative 16 week Peak Program that will launch on July the 1st. This is the most comprehensive program I’ve ever created online — a 16-week intensive designed to deepen your understanding of how your breath, nervous system, physical body, beliefs, worldview, and systems all interconnect, so you can perform at your peak, live in flow, and meet the moment fully. If you're in this group, you will be the first to learn more and get exclusive early access. I know last month I promised to tidy up this group and instead I went silent and went cooking, but I promise you I haven't stopped working. And what I and my team have built will fundamentally fast track your development. So if you haven't already committed to the BSFT Flow Community, you have until Monday 12pm AEST before this group becomes private and exclusive. You can learn more and sign up HERE. Let me know your thoughts and questions below. I am amped for what's to come! Big love, D

Hey Fam! Thanks to everyone that has been a part of this groups beginnings. As of tomorrow this group will be exclusive for those indivudals who have signed up as a member to the Flow Community. The BSFT30 Playbook, all of its updates and podcasts will continue to be free resources for people. Along with my Wednesday night MasterClasses on how to build a 30 day Game Plan in 90 minutes. If you have seen value in the content, community and where it is going then be sure to sign up HERE before tomorrow. This will become my fulltime gig and my goal of creating the largest, most connected, global training and education community in the health and wellbeing space is a high priority for me. So if you're willing to accept the call and come along for the ride, then register on the link above. If you want to go fast, go alone. If you want to go far, go together. If you want to do both—go with Flow. Big love, D

Hey BSFT Fam! I have missed you! It has been a couple of weeks and even though it has been a little quiet on this end, boy have I been busy! After running an absolute awesome weekend at our last Immersion in Kangaroo Valley, I have been organising the finishing touches to: - This months MasterClasses (x2) - This months Podcasts Guests (x2) - A new Live Online Event - A new Live in Person Event - New dates for Immersion + live info session So here is everything you need to know and can find in the Skool Calendar! **MasterClasses** This months MasterClasses are: FOCUS - The art of living intentionally rather than attentionally - Tuesday the 22nd 7pm AEST Community MasterClass - Subject based off community challenges and questions - Tuesday the 29th 7pm AEST **Podcasts** I have 2 guests lined up over the month of April - Alice Leehmius (this week coming) and Michael Roach. Members get live access and VIP Q&A time with podcast guests. Dates, subjects and timings to come. **New Events** I have been working on 2 new events - one online, one in person. 1) 'The Brain, Body, Breath Connection' is our first in-person event for BSFT and we have pencilled in the 3rd of May for our first presentation. More details to come... 2) The 'Calm Mind, Strong Body' MasterClass is a free online MC where I show you how to build a 30-Day Game Plan Tailored to Your Strengths in 90 Minutes. The CMSB MC goes live this Wednesady at 7pm AEST. **June Immersion + Info** On the back of an absolutey amazing weekend, we have locked in dates for June the 26-29th for our next Immersion in Kangaroo Valley. 3 of the 12 spots have already been snapped up. Want to learn more about these weekends? Register for the Info session here. So, even though I have been a little quiet, it is about to get very loud! I would love to hear your thoughts and questions for the upcoming events below! Also, what challenges and questions do you have to put forward for the Community MasterClass?

Hey Team! If you have been playing along you have seen plenty of moving parts on my end. I have had a couple of hiccups and delays with fully launching the BSFT programs and i am 99.5% ready to go! What this means is that BSFT Flow will fully launch as of March and everyone that is already in this group will get free access for all of March. Due to getting the last pieces together I haven't promoted tomorrow nights MasterClass fully so will postpone that for later in the month and will keep you all updated. Fow now, I will be in touch one on one to let you all know what the next steps are and I am truly amped for what my team and I have put together for those who are keen to join the Community and really lean in during 2025. Thats's all from me for now. Stay tuned. Big love! D

Are you wanting to put yourself out of your comfort zone this year to learn how to: - Calm your Nervous System - Develop a focused mind - Understand and overcome anxious thoughts - Be present - Perform at your physical peak Join me tonight and learn how we do all this and much more over 60 hours on 600 acres in the beautiful Kangaroo Valley, NSW. We have 4 spots left for our March dates and those on tonight will get early access to our June dates (with 2 spots already gone!) Register HERE. D