Helping my boy for his first fight, I was taking it easy ngl but he’s gotta know what getting punched feels like!

Training from this morning. All of you make sure you get some activity in, nobody cares about a rich man if he’s still fat.

We train to prepare ourselves to FIGHT the hardships of life as MEN. This was after 5 rounds from this morning, feeling tired, exhausted, hungry, sick, but we still push through.

Hit the bag and got cardio in @ 7. Hit my protein goal, and got a decent pump. Its bulk season so im workin to gain some weight. was a day off of work but not a day free of one. Cuurently 150 @ 6'1 Goal is 175 by the end of the year. Hope you guys are having a productive and positive day!