3d • Let's Talk
First Mood Check Monday (**This runs every Monday going forward**)
Mood Check Monday: How Are You Walking Into This Week?
Good morning, my darlings.
Before the week gets loud, before the school drop-offs and the appointment reminders and the emails pile up, I want to check in with you.
How is your nervous system doing this Monday?
There are no wrong answers here. You can say 'exhausted.' You can say 'cautiously hopeful.' You can say 'hanging in there,' and that is more than enough.
Caregivers, parents, educators, helpers: your feelings matter here too. The BRIDGE is not just for the children you support. It is for you as well.
Drop a word, an emoji, or as many sentences as you need. I am reading everything.
Dr. KC
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First Mood Check Monday (**This runs every Monday going forward**)
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