Jan 3 ⢠General discussion
đââď¸ Run With Me for 30 Days
A simple, low-pressure running challenge built for real life.
If youâve ever said:
- âI just want to be consistentâ
- âI donât want to overthink my runningâ
- âI want structure without burnoutâ
This is for you.
đ What This Is
Run With Me for 30 Days is exactly what it sounds like.
Youâre not buying a training plan.
Youâre not signing up for coaching.
Youâre running alongside me for 30 days using simple, proven principles that prioritize:
- easy running
- consistency
- sustainability
- real life balance
No ego.
No pressure.
No perfect weeks required.
đŻ Who This Is For
This challenge is for you if:
- You want to run more consistently
- Youâre tired of forcing pace every run
- You want accountability without stress
- Youâre coming back after time off
- You want structure, but not rigidity
All paces.
All experience levels.
Streak or no streak.
đ What Weâll Do Over 30 Days
Each week, youâll get:
- A clear weekly focus
- Simple guidance on effort (not pace chasing)
- Check-in prompts to reflect and adjust
- Community accountability so you donât disappear
Youâll be encouraged to:
- keep most runs easy
- adjust when life gets busy
- protect consistency over perfection
Running counts if you show up â even on short, easy days.
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What Youâll Walk Away With
By the end of 30 days, you should:
- Feel more confident running by effort
- Stop overthinking pace
- Have a routine that fits your life
- Trust that youâre doing âenoughâ
- Feel like a runner who actually sticks with it
No promises of PRs.
No guilt if you miss a day.
Just momentum.
đŤ What This Is NOT
Letâs be clear:
This is NOT:
- 1:1 coaching
- A personalized training plan
- Medical or injury advice
- A âpush harderâ challenge
This is an experience-led challenge built from years of running consistently and learning what actually works long term.
đľ How It Works
- $10 total
- Covers the full 30 days
- One-time access
- No auto-renew
Once you join, youâre in for the entire challenge.
đ How to Join
Join Crew+ to unlock the challenge and start running with us.
Once youâre in:
- Introduce yourself in the community
- Read the pinned challenge post
- Lace up and go
Thatâs it.
3
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đââď¸ Run With Me for 30 Days
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