4d • General discussion
Quick Reminders
Good morning guy, just a quick reminder that each week I upload........
- '7 day Meal Plan' focusing on 2-4 ingredients and high protein of course. (in the Classroom Tab)
- '3 short Home Workouts' that anyone can do. (In the Classroom Tab)
- We have 1 x Q&A Call in this group, Wednesdays 5pm to answer any questions, struggles or create a plan for you.
- And of course you can post any questions at anytime in the community chat.
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Quick Reminders
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