Name: Reg
Starting point:
The most consistent I've ever been. Meals tracked, 8h sleep non-negotiable, 7.5k daily steps graduating to 10k+ daily, gym 4x a week. Still working on my once a week cardio and daily gym kasi sometimes work gets in the way talaga.
Current Quest:
Simple - Hot 🔥and Successful 💵. More importantly - seeing what I'm actually capable of when I stop playing small and start executing at full intensity. I sell myself short most times (I'm unlearning this na 🥲)
Highest ROI thing that can help me with my quest:
Just like what Tom says about my lifts - FIRE EVERY NEURON TO YOUR LIFT. I fire every neuron in order to check all my boxes everyday. Sharp focus not scattered busywork.
Highest ROI skill:
Sleep. Everything else cascades from it. Messed up sleep = messed up day 🙃
Why now:
I'm tired of "almost there." I want to see my transformation... not someday, I want it NOW. I don't want a hypothetical. I want an actualized reality.
On slow mornings, I remember:
I can't expect to be hot, successful, and rich if I don't move my ass so I get up and do the work. I have been blessed with a face card, energy, blood in my veins, breath in my lungs, and my big fat super wrinkly brain so it would be a disservice if I didn't put it to good use!