4d (edited) • Community Board
Intro!
[Name]: Jozef Pagalilauan
[Starting point]: 241lbs. Progress has been amazing compared to when I first started to now. From proper sleep, nutrition, lifestyle improvements. Things are progressing each day.
[Current Quest]: To be lean and mean. Aiming for atleast 200lbs by November this year! So far I've lost about 5lbs to 6lbs in barely a month. Ultimate goal is to be at my hottest version before my wedding 2 years from now. Wedding photos are forever!
[Skills] I'm prioritizing: Mindfulness, being fit, and building habits that'll lead me to be the best version of me on a daily basis and then carrying that out consistently throughout my life.
Why now: Well, the best time was yesterday and the next best time is today. Everything I do now is something my future self will be thankful for (This is something a wise person named Tom Moncupa said and made me realize. You guys might know him! That guy is a legend 🫡) so why not be the best I can be NOW rather than saying "I'll do it tomorrow" or "When the timing is perfect" which I've said before too many times. Excellence is what I owe to myself and to the people I love.
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Intro!
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