Oct '25 (edited) β’ General discussion
Self care Download planner
Hi everyone! πΏ
Here is a 47-page Self-Care Planner to help you pause, reflect, and look after you.
It includes mood trackers, daily reflections, affirmations, and gentle prompts to stay balanced.
π Download your copy below!
Which page do you think youβll use the most? π¬
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Self care Download planner
