After being frustrated for hours after practice, I went through last week’s videos to realize that I had made a big improvement. I realized I was being really hard on myself and only considered catching as an achievement- and disregarded all of the tiny steps of achievement I HAD made 🤣 food for thought today is this: I may not be at my goal yet, but how can I applaud myself for the progress I have already made? 💗 For me, recognition of the smalls steps fuels me to want to take more! Thoughts? sending much love xo!