10d • Wins
Weekly Wins & Accountability Friday 9/25
🎉 Weekly Wins & Accountability Friday!!
Another week in the books, let's celebrate what we showed up for.
I'll kick it off with mine...
📖 Completed the first module of The ADHD Performance OS. Its focused on locking in your values which influence your decisions. You can find it here. There are slides and a Values exercise bottom of the page so I'd start there.
🏋️ Hit 4 Orange Theory classes this week and getting stronger in areas I would have never worked out before on my own. OT was worth the premium to be in a room with other like-minded and motivated individuals.
📅 479 days sober. On June 3, 2025 I decided alcohol needed to go if I was ever to truly manage my ADHD. The clarity of mind that comes with sobriety has given me the opportunity to come as far as I have.
👥 Meeting with my coach 2x a week and it's paying off. As a coach myself I believe in the power of coaching and will most likely be working with coaches until the day I die...no joke...you'll only get so far in the life on your own but you can cut that progress by degrees when you work with someone who is where you want to be
The wins compound when you protect your foundation first. 💪
🤝 My Accountability
⏰ Getting up between 5-6am and am going to push myself this week be more consistent at just 5am.
👥 Haven't made the progress I wanted on some session material I'm working on, so I'm looking for an accountability partner this week to hold me accountable. Anyone interested?
What's one win, big or small, you're carrying into the weekend? Drop it below 👇
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Weekly Wins & Accountability Friday 9/25
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