and I completely understand. 😄 Last month I stretched my post-competition rest period to the MAXX—my body staged a rebellion! Guess it's time to get back into a routine... I hope you'll join me. 👀

Aright y'all, it's 2026 and the party hasn't stopped... we just came out of the intermission. Check out the most recent updates for The Above Avg community and clink the link to access Season 1 of my newest workbook journal. https://forms.gle/TFaXuySViXGxZnES9

This space exists to support self-trust, responsibility, and grounded growth. You don’t need to show up perfectly here. You don’t need to share everything. You don’t need to be “on.” You do need to show up honestly and at a pace that supports you. HOW THIS SPACE WORKS This is not a place for fixing or constant processing. It’s a place for reflection, practice, and integration. You’ll see: - weekly journal prompts - grounding reflections - boundary and responsibility conversations - space to notice patterns without judgment Engage with what supports you. Lurking counts. Pausing counts. Choice matters here. WEEKLY RHYTHM (So You Know What to Expect) - Monday: Journal prompt or reflection - Wednesday: Grounding or practice-based post - Friday: Boundary / truth-oriented reflection - Sunday: Integration + weekly close You’re never behind. There’s no catching up required. ABOUT PARTICIPATION You’re welcome to: - respond briefly or in depth - reflect privately and not comment - revisit prompts later You’re not expected to: - perform insight - over-share - coach others - fix anyone (including yourself) This is self-led work, supported by structure. SUPPORT BEYOND THE COMMUNITY Some members stay here for orientation and reflection. Some move into The Reset Room for embodied practice. Some choose private 1:1 work when they feel ready. Nothing here is required. Readiness is respected. ONE LAST THING This space works best when you: - take responsibility for your engagement - honor your capacity - trust your own timing Take what serves you. Leave what doesn’t. Carry forward what integrates. I’m glad you’re here.

Today's Live Chat in the Reset Room will be canceled due to a personal conflict. Be sure to check in next week!

I'll be going live every Sunday at 2000 (8pm) to chat about the theme of the month, recap the previous week's journal prompt reflections, and have an open Q&A session. Welcome to December’s theme: Integration — the process of bringing every lesson, shift, setback, win, and piece of growth together. This month, we’re connecting what we’ve learned with who we’re becoming.