THE 60+ FITNESS SOLUTION · General discussion

THE 60+ FITNESS SOLUTION

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Welcome, What to expect ? is happening in 31 days

Yvonne Ferguson Hardin

Yvonne Ferguson Hardin

2d •

General discussion

How to strengthen your body to help prevent falls

Grab this now, my gift to you .

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New comment 6h ago

Yvonne Ferguson Hardin

Yvonne Ferguson Hardin

3d •

General discussion

How to get up if you have fallen.

https://graceful-get-up.lovable.app

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Yvonne Ferguson Hardin

Yvonne Ferguson Hardin

5d •

General discussion

What's your favorite book 📚, movie 🎞️, and travel destination 🏝️?

Let's get to know each other! Comment below sharing your favorite movie, book, or travel destination!

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New comment 5d ago

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THE 60+ FITNESS SOLUTION

THE 60+ FITNESS SOLUTION

skool.com/the-60-fitness-solution-4067

Helping adults 60+ prevent falls, move easier, increase strength, and stay independent with safe, effective exercise and wellness coaching.

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