14d • General discussion
You Don't Have to Push Through It Forever
Some people hide in the bathroom before work. Others use up all their paid time off just to get a break. Many spend the weekend dreading Monday.
If any of this feels familiar, remember that anxiety is a signal, not a life sentence.
It doesn’t mean you’re weak. It just means something about your current situation isn’t working for you.
Start by taking a blank sheet of paper and drawing four boxes. You’ll find the full steps in this week’s newsletter.
What does your work anxiety look like? You’re not alone.
#MentalHealthAtWork #CareerChange #WorkAnxiety #JobSearchTips #TheMarketingProfessor
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You Don't Have to Push Through It Forever
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