Some people hide in the bathroom before work. Others use up all their paid time off just to get a break. Many spend the weekend dreading Monday. If any of this feels familiar, remember that anxiety is a signal, not a life sentence. It doesn’t mean you’re weak. It just means something about your current situation isn’t working for you. Start by taking a blank sheet of paper and drawing four boxes. You’ll find the full steps in this week’s newsletter. What does your work anxiety look like? You’re not alone. #MentalHealthAtWork #CareerChange #WorkAnxiety #JobSearchTips #TheMarketingProfessor

We all know that feeling. Late Sunday afternoon rolls around, your mood drops, and tension sets in. You start dreading Monday before the week even begins. I used to think that was just part of having a job. But eventually, I realized it meant something wasn’t right. Feeling anxious about work doesn’t mean there’s something wrong with you. It’s your mind and body telling you your job might not be the right fit. The problem is the environment, not you. If Sunday nights are hard, pay attention to what that feeling is trying to tell you. Read the full story in this week’s newsletter. I’d love to know: when does your work anxiety feel strongest? #CareerAdvice #JobSearch #60DaysToHired #TheMarketingProfessor

In this week's session, you will learn how to avoid the prework anxiety you find crippling. Share it with a friend.

If your job gives you anxiety, you feel undervalued, or if you have no career path, this book is for you. Please share.

Every job expects you to work hard. That's just the basics, not a reason to hire you. What sets you apart is something specific, such as a cost-saving skill, a strategy, or comfort with travel. Find two to five of these and use them as your main talking points. #PersonalBranding #CareerBranding #JobSearchTips