Ready to unlock your full potential? Over the next 90 days you’ll build unstoppable momentum with a simple but powerful plan: 🏃 3 Runs per Week – Focused sessions to boost your endurance, speed, and fat loss. 🏋️ 2 Strength Sessions per Week – Build lean muscle, sculpt your body, and increase overall strength while reducing injury risk. 🚫 No Sugar, No Alcohol – Clean eating to fuel your transformation from the inside out. 📸 Weekly Progress Photos – Visual proof of how far you’ve come. ⚖️ Track Your Weight – Stay accountable and celebrate every milestone. 🥗 Follow a Structured Nutrition Plan – Easy, effective nutrition designed to power your training and optimise fat loss. This is more than just a challenge — it’s your chance to reset, recharge, and reveal the strongest version of yourself.Commit. Show up. Transform. Are you ready to change your life in 12 weeks?