Jun 10 • Run 90 Challenge
The Challenge
Ready to unlock your full potential? Over the next 90 days you’ll build unstoppable momentum with a simple but powerful plan:
🏃 3 Runs per Week – Focused sessions to boost your endurance, speed, and fat loss.
🏋️ 2 Strength Sessions per Week – Build lean muscle, sculpt your body, and increase overall strength while reducing injury risk.
🚫 No Sugar, No Alcohol – Clean eating to fuel your transformation from the inside out.
📸 Weekly Progress Photos – Visual proof of how far you’ve come.
⚖️ Track Your Weight – Stay accountable and celebrate every milestone.
🥗 Follow a Structured Nutrition Plan – Easy, effective nutrition designed to power your training and optimise fat loss.
This is more than just a challenge — it’s your chance to reset, recharge, and reveal the strongest version of yourself.Commit. Show up. Transform.
Are you ready to change your life in 12 weeks?
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The Challenge
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