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Nutritional Health
Health is invisible when you have it. It’s priceless the moment you lose it. That’s why real wealth isn’t just financial. It’s nutritional, physical, mental, emotional, and spiritual. Your body is the first currency you’ll ever spend. And the only one you can’t borrow back once it’s depleted. Don’t wait for sickness to simplify your priorities. Choose health now, so life doesn’t have to choose for you. Because when health is gone, everything else becomes irrelevant.
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Nutritional Health
Financial Freedom Friday
What is one financial tip you would give someone??
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Financial Freedom Friday
You only know half the truth about Protein
Protein comes from the Greek prōteios, meaning “of prime importance.” But what’s been quietly skipped over is why it’s important and where it actually comes from. Here are the hidden truths about protein most people never hear, because we’ve been conditioned to chase animals instead of understanding the source. Animals do not create protein. They accumulate it. Plants synthesize amino acids from: - Sunlight - Soil minerals - Nitrogen - Water That makes animals the middleman, not the source. When you eat plants, you’re going straight to the origin.
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You only know half the truth about Protein
What’s is passion??
The word passion comes from the Latin: passiō meaning “suffering, enduring, undergoing” Which itself comes from the Latin verb: patī meaning “to suffer,” “to endure,” or “to bear” This is why historically passion was not about excitement or pleasure, it was about what one is willing to suffer for. Only in modern usage did passion evolve to mean: - Intense emotion - Desire - Drive But the original meaning remains encoded: True passion is what you’re willing to endure pain, sacrifice, and discipline for. What’s your passion??
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Here are 3 ways to take your power back and stay aligned with your energy, time, and goals:
1. Separate information from interpretation. What people say is data, not direction. Receive the information without attaching meaning, emotion, or identity to it. Ask: Is this feedback useful, or just noise? If it doesn’t serve growth, discard it. 2. Respond from intention, not reaction. Reaction is automatic and emotional. Response is conscious and strategic.When you pause, you choose alignment over impulse and that’s where leadership lives. 3. Guard your energy like a high-value asset. Your time and attention are non-renewable. Not every opinion deserves access. If an interaction drains you, distracts you, or derails your mission, it costs too much. Power isn’t loud. It’s regulated. And alignment is the result of disciplined boundaries, not constant explanation.
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Here are 3 ways to take your power back and stay aligned with your energy, time, and goals:
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The 5 Pillars of Health
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The 5 pillars of Health: Mental, Nutritional, Physical, Spiritual, and Financial. When all five are aligned, clarity, energy, and confidence return.
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