Aug 30 (edited) • General discussion
Day 7: You Did It! 🎉
Ayyyye, you made it through all 7 days 🙌🏾. This week wasn’t just about workouts. It was about proving to yourself that you can show up, shift, and step into the woman you’re becoming. 💖
Today’s Focus: Celebration + Integration
✅ Reflect on your biggest win this week
✅ Do the Full Body Movement Session
✅ Share your “aha moment” in the comments
💡 Affirmation: “I celebrate myself because I am worthy of this new chapter.”
This is only the beginning. Y’all did that 👏🏽 . 🌱✨
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Day 7: You Did It! 🎉
skool.com/the-272-shift-1230
This is your space to heal, grow, and thrive. I went from 272 to 155 lbs by discovering food freedom so you too can create your own powerful shift.
Leaderboard (30-day)
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