Hit Level 3 in the community and unlock 20 exclusive recipes-10 breakfast + 10 lunch/ dinners-that go beyond the 7-Day Challenge. These meals are high-protein, soulfully delicious, and designed to keep you consistent without ever feeling restricted.

Call Length: 45 Mins ✨ Want deeper support? Book a private call with me to get clear on your goals, identify what’s been holding you back, and map out your next steps inside The 272 Shift™. This is your chance to receive one-on-one guidance and step fully into your transformation!

Short, guided meditations to quiet your mind and connect with your inner power.

Flow sessions to release tension, build strength, and restore balance.

Quick, effective workouts designed to sculpt your body and boost confidence.

Guided visualizations to reprogram your mind and attract your highest self

The full 272 Shift™ Recipe Book is on the way! Packed with easy, flavorful, macro-balanced meals you'll actually enjoy eating— this will be your ultimate guide to food freedom and lasting results.