🚀 Growth Specialist: Helping businesses grow through simple systems, practical marketing, and consistent action.

Instructor and 5th degree black belt

5th degree level 1 black belt, Area Training manager for Noodles and Company, Father of 4 amazing kids, all 3rd degree black belts or above.

Busy mom

LOST

Owner of Tiger Rock Martial Arts of Brandon MS

I’m old and trying to get back into the swing of things

Brant Allen, 19, DFW Texas

Dan Shestak, age 56, Married Father of One.

Community Strategist | Tech nerd 🤓 Nature lover. The beach is where I go to reset.

Recently retired. Shifting gears into a new lifestyle, new habits, taking control of time and focus.

mom, runner, knitter, black belt

I'm a martial artist, yoga enthusiast, and amateur weightlifter. I am happiest when I have goals that I am actively working towards.

5th Degree Black Belt!

Probably somewhere petting all the dogs 🐾

I am a wife and mother of two; I like to train for mental health, a sense of achievement and for something to

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Mom of 3, on the grind, looking for new ways to challenge myself and motivate and challenge my kids as well, set an example for them.

Wife, mom, dog mom, mimi.