Biggest Win: 1 week without smoking 🚭✅ Biggest Challenge: no cigarettes after eating.. Small Win: Startet reading my second book - Power In general also getting healthier with my fitness routine. i went to the gym 2 times last week, had to skip because i got sick.. planing to go at least 4 times this week to compensate and to really focus on loosing some weight. Goals for this week: - keeping up with not smoking - reading at least half the book - 4 times to the gym - lose 1kg this week how was your week and what are your goals fot the upcoming week?

Hello to all new members 💯 have a look around and take this as an opportunity to comment what your goals are. we are keen here to work an smaller milestones to reach bigger goals 📈 what are your habits you wanna start or keep building on? Introduce yourself and comment below 💡

Training camp was a success! i went to the gym 3 times as planned, even the second and third time i had to overcome myself, but i did it! weather was not very nicr but training camps are also there to have some chemistry built within the team. we had a nice week and are going back home. Forecast: Today is the last day of smoking, after that the journey of Quitting smoking starts 🚭 how was your week? any major challenges or big wins?

To all members of Insieme, lets come together and discuss how this week was. Share the following: - What has been your biggest Win? - What was the biggest challenge you managed to overcome? - With what did you struggle especially? - What are your plans for next week? Looking forward to your comments and sharing experiences together 💡 @Lekso Naxton @Deleted @Ana Belen Sevilla Ull @Jakub Krčmář @Danielle Gaudin @Mary Garce @Natasha Pilla @Joaquín Erazo

It’s a decision. A decision to stop waiting. A decision to build habits when no one is watching. A decision to choose discipline over excuses. By the end of 2026, we won’t just “hope” we’ve changed. We’ll know we have. More disciplined. More confident. More capable. Not because it was easy. But because we did it together. Momentum starts small. One habit. One action. One promise kept. Let’s build it daily.