22d • 🌱 General Growth
Weekly Recap 🍋
Biggest Win: 1 week without smoking 🚭✅
Biggest Challenge: no cigarettes after eating..
Small Win: Startet reading my second book - Power
In general also getting healthier with my fitness routine. i went to the gym 2 times last week, had to skip because i got sick.. planing to go at least 4 times this week to compensate and to really focus on loosing some weight.
Goals for this week:
- keeping up with not smoking
- reading at least half the book
- 4 times to the gym
- lose 1kg this week
how was your week and what are your goals fot the upcoming week?
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Weekly Recap 🍋
