🚀 Welcome to Tech Shreds!

👋 Yo! You just joined the only community built exclusively for tech professionals who want to get lean, strong, and energized — without sacrificing their career.

Here’s how to get started:

✅ Step 1: Introduce Yourself

Drop a quick post below with:

Your name (or nickname)
What you do in tech (developer, engineer, PM, etc.)
Your #1 fitness goal right now (lose fat, build muscle, more energy, etc.)

We’re all here to support each other, so don’t be shy!

✅ Step 2: Start Your ❄️ Winter Arc Program

A full 90 Day program
A Progression Framework so you know exactly how to move through the program
Nutrition and Tracking Frameworks so you can measure your progress and daily intake

This is the foundation of Tech Shreds — follow it and you’ll start seeing results in just a couple weeks.

✅ Step 3: Stay Active

This community works best when you use it:

Post your wins + questions in General Discussion 💬
Share your meals or routines in Nutrition 🥗
Jump into Workouts 💪 when you need new ideas
Every week, check in on the Accountability 🔥 thread (coming soon)

⚡ Quick Reminder

You don’t have to do this alone. Everyone here knows what it’s like to grind at a desk for 8+ hours and still want to look and feel amazing. Lean on the group, ask for advice, and share your progress.

We’re all in this together 💪

Welcome aboard — let’s get shredded 🚀— Aadil

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Tech Shreds

skool.com/techshreds

Getting rid of the skinny fat tech nerd stereotype once and for all.

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