πͺ Welcome to Tech Shreds
I'm Aadil, and I built a training community built exclusively for tech professionals.
If youβre a developer, engineer, or any other tech professional spending long hours at a desk, you know the pain of:
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Weight gain from sitting all day and eating on the go
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Low energy from endless coding sessions
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Poor posture, tech neck, and/or tight hips
π Here's What You Get Inside:
- The Winter Arc 90-Day Program βοΈ
- Custom Progression Frameworks π
- Nutrition Modules π₯
- Training Modules ποΈββοΈ
- Accountability Systems π§βπ€βπ§